I’m Dr. Amit Agarkar, a dermatologist and trichologist with over 20 years of experience in helping people regain their hair and confidence. Let’s dive into a topic that affects millions of women—hair loss. It’s a common issue, but it doesn’t have to be your forever reality. Today, I’m going to break down why women experience hair loss, what you can do about it, and the treatments that work best based on my own professional experience
Creator & Author: Dr. Amit Agarkar | M.B.B.S, MD Dermatologist, Trichologist & Hair Transplant Surgeon.
Hair loss is one of the most common concerns I hear from my patients, and let me tell you—you’re not alone. In my two decades as a dermatologist, I’ve seen countless cases of thinning hair, sudden hair fall, and pattern baldness, each with its unique causes and solutions. Whether you’re noticing a few more strands on your pillow or are concerned about more significant hair thinning, understanding the types of hair loss is the first step toward finding the best treatment.
So, let’s dive in! We’ll explore the main types of hair loss, from androgenetic alopecia to traction alopecia, what causes them, and how you can effectively treat and prevent further hair loss.
When I explain hair anatomy to my patients, I always compare it to building a house.The cuticle acts as the roof, protecting the structure beneath from external elements. The cortex is the sturdy walls, providing strength, color, and flexibility, while the medulla (only present in some hair types) is like the inner support beams that influence thickness. These layers work together to make your hair strong and resilient. But remember, even the strongest house needs proper care, and that’s where your hair follicles come in.
Ever wonder why your hair seems to shed all at once, or why certain spots grow slower? It’s all about the hair growth cycle There are three phases: anagen (the growing phase), catagen (the transitional phase), and telogen (the resting or shedding phase). On average, 90% of your hair is in the anagen phase at any given time, which can last anywhere from 2 to 6 years. After this, it moves through catagen and eventually into telogen,where the hair naturally sheds, making way for new growth.
I always remind my patients—shedding is part of the cycle! If you’re noticing more hair fall than usual, it could be due to stress, hormones, or other health factors affecting the cycle’s balance.
I often tell my patients that their scalp is just as important as their hair. It’s the soil in which your hair grows, and healthy soil equals healthy crops. Your scalp’s sebaceous glands produce natural oils that keep your hair moisturized. However, an imbalance in oil production can lead to problems like dandruff, itching, and even hair loss.
By maintaining a proper scalp care routine—regular cleansing, gentle exfoliation, and moisturizing—you’ll create the ideal environment for your hair to thrive. I’ve seen patients with severe scalp issues transform their hair by focusing on this simple but often overlooked area.
One of the most common causes of hair issues is hormonal changes.Whether it’s the surge of hormones during pregnancy or the decline during menopause, these shifts can have a profound impact on your hair follicles. Androgens, for instance, can shrink follicles, leading to thinning hair in both men and women. On the other hand, estrogen tends to prolong the anagen (growth) phase, which is why some women experience fuller hair during pregnancy.
If you’ve ever wondered why your father or mother had thinning hair and you seem to be following the same pattern, genetics could be to blame. Male and female pattern baldness are often inherited, but that doesn’t mean there’s nothing you can do. There are numerous treatments available, from medications like minoxidil to hair transplants, to help slow down or even reverse hair loss.
In my clinic, I often see patients suffering from alopecia, an autoimmune condition where the body attacks its own hair follicles, causing hair loss. Another common issue is folliculitis, where the follicles become inflamed, leading to discomfort and sometimes infection. Thankfully, there are effective treatments for both conditions, ranging from medicated shampoos to more advanced therapies like PRP (Platelet-Rich Plasma) injections.
Here’s the fun part—how you can take control of your hair health at home! First off, always choose products tailored to your hair type. If you’re unsure, start with sulfate-free shampoos and conditioners, as they tend to be gentler. Secondly, nutrition plays a huge role in hair health. Foods rich in biotin, iron, and vitamin D can help keep your hair strong and promote growth. Lastly, when it comes to styling, remember: heat and chemicals are your hair’s enemies. Use protective sprays and minimize the use of hot tools.
Hair consists of the cuticle, cortex, and medulla, each playing a crucial role in protecting and strengthening your hair.
Yes, male and female pattern baldness are commonly inherited, but treatments can help slow or reverse the process.
Regular scalp care, such as cleansing, moisturizing, and avoiding harsh chemicals, can maintain a healthy environment for your hair to grow.
It depends on your hair type. Oily hair
may need more frequent washing, while dry hair can be washed less often to retain moisture.
While some natural treatments like diet
and stress management can help, medical treatments may be necessary for more severe cases.
Caring for your hair doesn’t have to be complicated. With a better understanding of your hair anatomy, the growth cycle, and the impact of hormones and genetics, you can take proactive steps toward healthier, stronger hair. Remember, a healthy scalp is where it all begins, so don’t forget to care for that too!
If you’re struggling with hair loss, thinning, or any scalp-related concerns, don’t hesitate to reach out. Book a consultation today, and let’s create a personalized hair care plan that works for you!
Ready to take control of your hair health? Take our online hair test at HairsnCares.com! It’s quick, easy, and can be done from any device. Get personalized solutions, including a virtual consultation with me, and have your custom hair care products delivered right to your door!